Dry eyes are annoying and they can make you feel very uncomfortable. You always feel like something is in your eyes and if your dry eyes are severe you could end up with other problems. If your eyes are dry you want to go to a dry eyes clinic – treatment that will stop your dry eyes for good.
If you have dry eyes you want to practice good self-care to try to keep the condition under control. Make sure to wash your eyelids when you wash your face and use over the counter eye drops to lubricate your eyes. Keep using the eyedrops even if your eyes feel better. There are many different eye drops that you can choose from and you will want to use the product that is going to work best for your level of eye irritation.
You might find that your eyes get irritated when you use eye drops that have preservatives in them, so if that is the case you want to use eyedrops that are preservative-free. You also have to decide if you want to use drops or ointments. Ointments are messier but they last for a longer time which can be helpful if you are tired of putting drops in your eyes all the time. The downside of ointments is that they can cloud your vision so you probably want to stick to using them at night.
Washing your eyelids is also very helpful when you are trying to control inflammation. Put a warm washcloth on your eyes when you wash your face and use a gentle soap on your eyelids to remove any debris. Try to avoid having anything blowing in your eyes and keep the indoors air humid. If you are going to be out in the wind, make sure that you wear sunglasses to protect your eyes.
Dry eyes can be caused by staring at your computer screen for too long without taking a break. You should always look away from the screen every minute or so and make sure to remind yourself to blink. Sometimes it helps if you keep your computer below eye level.
You might need dry eyes clinic – treatments if nothing is working. Your doctor can prescribe more powerful drops and ointments that will help to lubricate your eyes. Chronic dry eyes can be very uncomfortable and you need to treat them.